Welcome to Sleep Wellness with #GoKindly

Launching for Sleep Week - Sleep Wellness with #GoKindly.

Welcome to sleep tips from #GoKindly. Tried and tested sleep tips and tricks from our co-founder Laura McConnell. All the latest sleep news, sleep research tried and tested.

Did you know that up to 70% of our #GoKindly community reported having issues with sleep? With that in mind, we set out to learn more about how to get good sleep, what factors impact sleep and how to improve sleep at different stages of life. 

Our co-founder has issues with sleep too, so she seemed like the perfect person to test out what works.  What can you expect from our sleep updates? 

Sleep news, updates on sleep tricks and tips, new sleep tourism ideas, the best sleep hotels to catch up on zzzz's. Ways to improve your sleep quality across the decades of our lives, hacks and ideas for alls of sleep related issues.

You can follow along on linkedIn and tiktok. 

Here are our favorite sleep and rest related books, released for Sleep Week 2025.